Anna Underwood


Anna is a yoga and meditation teacher, writer, mother and life-long learner. She graduated from Rhodes College with a B. A. in Creative Writing and holds a Master of Arts in Teaching degree from Christian Brothers University.
Anna earned her RYT 200-hour yoga certification with Kim Anderson and Tamara McColgan of True Yoga East, studied Mindfulness-Based Stress Reduction (MBSR) with instructor Michael Burnham and completed Cognitively-Based Compassion Training (CBCT) with Dr. Lobsang Tenzin Negi.
She is co-moderator of the website Mindful in Memphis (

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