Connections Counseling and Wellness – Healing Through Connection to Self and Others

TRAUMA COMES BACK AS A REACTION, NOT A MEMORY
-Bessel Van Der Kolk
Reactions are not voluntary, and in fact, are often behaviors we are unaware of. This can impact our ability to be attuned, to make repairs, to ask for having needs met – in essence, to be connected. In other words, we don’t usually mean to do what we do!
If you have not experienced safety in relationship, have not experienced or have lost secure attachment relationships, you’ve probably developed strategies that protect you from emotional pain.
We work with you to help you stop sabataging yourself, your relationships, and your own happiness. Our mission is to help provide services to the entire family in order to help stop multigenerational trauma and repair an entire family system. We have a team of specialists who can work with each family member, no matter the age or season of life.
What if you actually felt like you are practicing behaviors deliberately, that are aligned with your values? What if you could stop people pleasing, self sabotaging, overworking, losing your temper, shutting down, or self medicating? THAT is what leads to true wellness! Let us help you get there!
EVERYONE has a pain cycle. Me, you, everyone. When we are in pain, we engage in those same old, go to behaviors that temporarily protect us, but usually don’t bring us peace. The cycle continues. Wouldn’t it be nice if you could stop that cycle and find your PEACE instead?!
Check out our holistic wellness services including psychotherapy, nutritional counseling, hypnotherapy, EMDR, yoga/somatic movement, mindfulness, sound therapy, ecotherapy, psychiatry (medication evaluation and management) equine assisted psychotherapy, and even Home Therapy. The integration of body mind and environment is key in healing. We’re your one stop shop!
Take the first step to help
Call or Email now (901) 515-6165
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