Off-Site Therapy
We really do want to help you practice the hard stuff. This might mean grocery shopping, going out to eat at a restaurant, or clothing shopping.
Why Choose Off-Site Therapy?
Off-site therapy offers a unique, hands-on approach to healing by meeting clients where challenges actually occur—in real-life settings like grocery stores, restaurants, or other meaningful locations. By practicing coping skills in the moment and in context, off-site therapy empowers clients to build confidence, reduce avoidance, and gain a greater sense of independence in their everyday lives.
Personalized Care
Flexible Scheduling
Healing Beyond Four Walls
We're Here to Help You
Struggling with stress, self-doubt, or unhealthy patterns? When pain takes over, we often fall into habits like people-pleasing, overworking, or shutting down, keeping us from true peace. At Connections Counseling, we offer holistic therapy, including psychotherapy, EMDR, yoga, and more, to help you heal.Â
Benefits of Off-Site Therapy
Off-Site Therapy involves meeting clients in real-world environments—such as grocery stores, restaurants, or locations tied to past trauma—to practice exposure response therapy. This approach helps individuals confront and process difficult emotions in the settings where they arise, building resilience and confidence in everyday situations.
Frequently Asked Questions (FAQ)
What is off-site therapy?
Off-site therapy is a flexible, real-world approach to mental health care that takes therapy beyond the office. It involves meeting with your therapist in everyday settings—like grocery stores, restaurants, or locations tied to past trauma—to work through life challenges in real time.
Can I combine off-site therapy and with other therapy services?
Yes, Off-site therapy can be combined with other therapeutic services like EMDR, or somatic movement therapy to create a more well-rounded and personalized approach.
How does off-site therapy compare to in-office therapy?
Off-site therapy services offer the same expert care with added comfort and flexibility.
Where is off-site therapy available?
At Connections Counseling, we offer off-site therapy in the greater Memphis and Germantown areas.
How do I book an Off-site therapy session?
Schedule your off-site therapy appointment online, and our therapist will come to your location.