Perinatal Mental Health Therapy

We offer Perinatal Mental Health Therapy to support individuals during pregnancy, postpartum, and the transition into parenthood. Our therapists are certified through Postpartum Support International (PSI) and are trained to help with challenges like anxiety, depression, birth trauma, and identity shifts. We provide compassionate, specialized care to help parents feel supported, empowered, and emotionally well during this important time.

Why Choose Our Perinatal Mental Health Therapy?

Our therapists are certified through Postpartum Support International (PSI) and are trained to help with challenges during pregnancy, postpartum, and the transition into parenthood.

Emotional Well-Being

Pregnancy & Postpartum Counseling

Holistic Healing

We're Here to Help You

Struggling with stress, self-doubt, or unhealthy patterns?  When pain takes over, we often fall into habits like people-pleasing, overworking, or shutting down, keeping us from true peace. At Connections Counseling, we offer holistic therapy, including psychotherapy, EMDR, yoga, and more, to help you heal. 

Why Choose Perinatal Mental Health Therapy?

The journey into parenthood can bring overwhelming emotions, unexpected challenges, and significant life changes. Choosing perinatal mental health therapy means receiving support from professionals who understand the unique mental and emotional needs during pregnancy and postpartum. Our PSI-certified therapists provide compassionate, evidence-based care so you can feel more grounded, supported, and connected during this important stage of life.

Frequently Asked Questions (FAQ)

What is perinatal mental health therapy?

Perinatal mental health therapy focuses on the emotional well-being of women during pregnancy and postpartum, helping them manage anxiety, depression, and other challenges.

How do I know if I need pregnancy counseling?

If you’re feeling overwhelmed, anxious, or experiencing mood swings, pregnancy counseling can provide support and coping strategies.

Can therapy help with postpartum depression?

Yes! Our maternal mental health therapists specialize in supporting new mothers through postpartum depression and emotional recovery.

Do you offer virtual sessions?

Yes, we provide online mental therapy near you, offering flexible and accessible support.

How do I book a session?

You can schedule an appointment directly through our website or contact us for more information.